Backbends - The Espresso Shot of Yoga! @ De La Sol Yoga Studios, Hamilton [24 September]

Backbends - The Espresso Shot of Yoga!

14:30 - 16:30

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De La Sol Yoga Studios
430 York Blvd., Hamilton, Ontario L8R 3K8
Backbends are like the ‘espresso shot’ of yoga — energizing and exhilarating! They can also be anxiety producing and painful if not approached properly. In this workshop, backbends in all of their forms will be explored with fun and playfulness! ALL LEVELS

$40 | $149 for all 4
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