Stressed, tired, and moody @ Goodness Me! Natural Food Market, Burlington [4 December]

Stressed, tired, and moody


32
04
December
18:30 - 20:00

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Goodness Me! Natural Food Market
2300 Fairview Street, Burlington, Ontario L7R 2E4
Overwhelmed? Irritable? Tired but wired? Mood swings?

Your adrenal glands are closely tied to energy, mood, and your ability to manage stress.

These little but powerful glands, when they get worn down, leave you feeling unable to cope with life and can lead to ill health.

This class will discuss how to love your adrenals to help restore them to optimal functioning.

The importance of diet, restorative supplementation, and lifestyle modifications will be covered

Registration is through Goodness Me in store, by phone, or online.
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