We recently did our Worry Stone Event and it was wonderful :) Although most of our events are fun and light, I do believe there is room for Art Therapy too. Mindfulness in art creates an action to ones thoughts, it simply helps those positive thoughts to stick!
A Mandala as some would call it, others may call it Totem is a never ending(closed line) with etchings of art in it to tell your story. They are often beautiful. I've created one with a trace of my foot. My point of a foot is to remind myself that no matter what my choices, where I choose to go in life, I must be present.
Join me to paint your Mindful Mandala.
RSVP TODAY and spend the next month thinking about what it will look like :)
Hang your own inspiration on your wall!
~$40pp includes a complimentary glass of wine and tax
Limited space as instruction to each painting is personal
RSVP via text/ phone call 905 979 1144
Email- [email protected]
or FB PM