Whole Body Reset Returns @ Morgan Kate Fitness, Hamilton [12 October]

Whole Body Reset Returns

18:30 - 20:00

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Morgan Kate Fitness
730 Upper James St., Hamilton, Ontario L9C 2Z9
We are bringing back the Whole Body Reset with Registered Holistic Nutritionist, Jenn Potter In this 4 Sessions Workshop Series you will learn how to regain control of your food and your body. If you have been struggling with simplifying your nutrition. This workshop is for you. Learn how to read your bodies signals and see food differently. Food is much more than fuel and Jenn breaks it down. Begining October 12th you can expect to learn the ins and outs of reseting your nutrition. The workshops runs bi-weekly over the course of the 8 weeks following it's start date.

Here outlines the different focuses of each session:

1. Nutrition Fundamentals — October 12th, 2017
2. Healthy Macros- October 26th, 2017
3. Setting a Foundation: The Blood Sugar Connection- November 9th, 2017
4. Gut Reset- November 23rd, 2017

Registeration is Now Open. Follow the link to sign up now.

None Members and MK Functional Training Package Holders $100.00 Plus HST.
Elite Package Holders of MK $80.00 Plus HST. Register in Studio.

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Drop & Flow is BACK.
Morgan Kate Fitness

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