HIIT Fitness Class @ KJ's Transformation Fitness, Waterdown [from 2 to 25 October]

HIIT Fitness Class

2 - 25
19:30 - 06:45

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KJ's Transformation Fitness
Waterdown, Ontario
30 minutes of High Intensity Interval Training-effective, fun, cardio based workout to get you in an out in no time. All levels welcome (modifier will be given for each move). Morning and evening class options are available.

Instructor: Tracy Cunliffe
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