Buti is a dynamic Kundalini based yoga practice that focuses on root chakra energy, muscle toning with isolations, and tribal dance. The practice will change your body, mind, and soul.
In this hour we will:
-Harness the power of the core
-Channel energy with primal movement
-Align & ground root chakra energy
Lead by Jenna Smith-Panko, Southern Ontario's first Buti Yoga instructor. Special guest Sarah Barnhart is a multidisciplinary yoga instructor.
Limited spots available. Cost $10. Click «Going» to this event to hold your spot!
Free Kombucha for all participants and enjoy 10% off at Goji Berry Health Foods for a post-yoga healthy shopping spree!