Squat Clinic with Adam Dziemanko @ CrossFit Odeon, Hamilton [25 November]

Squat Clinic with Adam Dziemanko

10:00 - 11:30

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CrossFit Odeon
816 King St. W., Hamilton, Ontario L8S 1K1
Dr. Adam graduated from New York Chiropractic College in 2012 and has been practicing for 5 years. He currently practices at Active Relief Centre in West Hamilton.For any specific problem area we start off with diagnosis. Assessment involves specific muscle testing to identify the underlying mechanism of your problem area. Treatment depends on the mechanism of dysfunction and can include Active Release Technique, Neurofunctional Acupuncture, joint mobilization/manipulation, and/or active exercise.

Adam has been doing crossfit for close to 5 years. He understands the intricacies of specific crossfit/weight training-based injuries. Specific muscle imbalances can easily be identified in situations of faulty movement patterns or painful movement patterns.If you are having trouble executing a specific movement due to lack of mobility or pain please do not hesitate to approach Adam to figure out why.

Adam will be taking you through all things SQUAT related
Injury prevention
Identifying weak areas
Tips on how to improve this fundamental movement
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