Yoga Nidra with Shelley Gordon @ Zee Float, Hamilton [7 November]

Yoga Nidra with Shelley Gordon

20:00 - 21:00

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Zee Float
430 York Blvd, Hamilton, Ontario L8R3K8
Experience deep relaxation with a unique guided meditation while laying in savasana. A single hour of yoga nidra is as restful as 4 hours of conventional sleep.

Please bring a yoga mat, towel & blanket. Space is limited so book today!

$20 for 60 minutes of bliss or $35 with a Lavender Eye Pillow.

Call 905-769-3404 or Email: [email protected] to book!
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