Handstand & Arm Balancing Workshop with Mark Dunlop @ Evolve Massage Yoga Chiropractic, Hamilton [19 November]

Handstand & Arm Balancing Workshop with Mark Dunlop

14:30 - 16:30

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Evolve Massage Yoga Chiropractic
779 Upper Wentworth Street, Hamilton, Ontario L9A 4V7
Examine the principles of alignment in arm balances. building towards familiar poses like crow and side crow and laying the foundation for more advanced balance techniques such as Handstand and scorpion.

Finding your focus and balance with inversions will raise your spirit to new heights leaving you feeling weightless and powerful!
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