Quigong & Meditation Seminar @ No Excuse Fitness and Boxing, Burlington [25 November]

Quigong & Meditation Seminar

13:00 - 16:00

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No Excuse Fitness and Boxing
1400 Plains Rd E # 206, Burlington, Ontario L7R 3P8
Fundamentals of Quigong and Meditation Seminar with Sifu Paul Styles.

This seminar will take place on Saturday November 25th from 1 to 4 PM.

The seminar will cover:
-simple body movements
-mindful breathing techniques
-energy work

Cost: $40 per person or $70 for two

Register in person at No Excuse Fitness & Boxing, via telephone (289) 439-4953 or by email [email protected]
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