Advanced Yoga Teacher Training @ De La Sol Yoga Studios, Hamilton [from 24 to 25 March]

Advanced Yoga Teacher Training

24 - 25
13:00 - 19:00

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De La Sol Yoga Studios
430 York Blvd., Hamilton, Ontario L8R 3K8
12-hour Advanced Teacher Training: Restorative Yoga and Gentle Hatha:
In this training, you will learn:
-a basic Restorative Yoga Sequence you can teach as a class
-how to use bolsters, blocks, and straps to compose and a teach a Gentle Hatha class
-a sequence you can teach as a Sweat, Relax, Restore class
-how to incorporate Earth Wisdom into any class you teach

Charlene is a 500 hour Yoga Teacher and Earth Wisdom Teacher with additional certifications in Restorative Yoga, Ayurveda and Thai Massage
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