Join Jennifer Kilmer and Brittney Folino on a journey deep within the chakras. Each week Jen will explore one of the sacred centres of the self by sharing knowledge about the chakra and healing practices. Jen will also lead students in a guided healing meditation to open, heal and balance the chakra. Brittney will share a 30 min yoga practice using poses to help align the specific chakra.
The chakra system represents our journey from the physical to the divine, a rainbow bridge connecting us to the all. Each chakra is a centre of organization that receives, assimilates and expresses life force energy. Topics include elements, purpose, issues, healing practices for balancing and restoring: through colour, crystals, affirmations, chanting, mediation and yoga.
We are offering an opportunity to participate in individual classes for $35 or sign up for all seven classes for $210!
January 14 — Root Chakra
January 28 — Sacral Chakra
February 11 — Solar Plexus
February 25 — Heart Chakra
March 4 — Throat Chakra
March 18 — Third Eye Chakra
March 25 — Crown Chakra
If you would like to sign up for all 7 classes please email us at [email protected]
or see the option on the workshop list.