Soul Sessions: Reconnecting @ The Yogashala Waterdown, Waterdown [17 February]

Soul Sessions: Reconnecting

14:00 - 16:00

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The Yogashala Waterdown
312 Dundas street east, Waterdown, Ontario L0R 2H0
The first step towards creating our dream life is to know who is creating that dream.

Rekindle your relationship with your best friend and biggest fan — YOU. It is easy to get lost in the dreams, expectations and lives of others. In a world that is constantly telling us who to be, how to act, what to look like, and what it means to be successful, how do we determine which dreams are ours and which ones were created for us? How do we live fully if we are not fully connected with ourselves?

Join Laura, certified Life Coach and Yoga Instructor, for an afternoon of yoga, meditation and life coaching practices intended to reintroduce you to your true self. Say «hi» to your forgotten desires, give your dreams a big «I've missed you» hug, and spend some time chatting with that awesome soul of yours. Clear out the noise and reconnect with yourself.

It’s okay. You just forgot who you are. Welcome back.

Level or Age Range: all levels, open mind only requirement
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