Introduction to Mindfulness Meditation @ Chrysalis Yoga, Burlington [from 11 January to 1 February]

Introduction to Mindfulness Meditation


24
11
Jan
 
- 1
Feb
19:30 - 21:00

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Chrysalis Yoga
4040 Palladium Way, Unit 11, Burlington, Ontario L7M 0V6
In this 4 week class series with Tony Murdock you will learn the basic principles of Mindfulness Meditation, as a part of the 8 Fold Path of Buddhism.
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