Hot Stone Restorative Yoga Workshop @ Evolve Massage Yoga Chiropractic, Hamilton [from 14 to 28 January]

Hot Stone Restorative Yoga Workshop


16
14 - 28
January
14:15 - 16:15

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Evolve Massage Yoga Chiropractic
779 Upper Wentworth Street, Hamilton, Ontario L9A 4V7
Restorative Yoga is a deeply soothing inward form of yoga where the body is placed in highly therapeutic postures that are supported with soft bolsters, blocks and cozy blankets while the mind is invited to slow down. The result is a state of relaxation much deeper than traditional sleep. (Postures are held up to 25 minutes each).
Enjoy this relaxing journey as heated basalt stones are gently placed on the body. The heat from the stones gently penetrates into the muscles, melting away layers of physical and emotional tension, allowing you to relax in blissful luxury.
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