Yoga For Beginners. Learn from Katie! @ De La Sol Yoga Studios, Hamilton [21 January]

Yoga For Beginners. Learn from Katie!


66
21
January
13:00 - 14:30

 Facebook event page
De La Sol Yoga Studios
430 York Blvd., Hamilton, Ontario L8R 3K8
We know yoga can be intimidating when you are brand new!

Join Katie for this workshop for beginners! A 60 minute practice followed by 15 minutes of question & answer.This workshop is a great opportunity for absolute beginners to learn the basics of a sound yoga practice.

Sun Salutations, deep breathing and proper alignment of basic poses will be explored.

THIS IS A FREE BEGINNER'S WORKSHOP FOR ALL STUDENTS
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