Meditation Practices for Daily Life (with Steve) @ De La Sol Yoga Studios, Hamilton [27 January]

Meditation Practices for Daily Life (with Steve)


33
27
January
16:00 - 17:30

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De La Sol Yoga Studios
430 York Blvd., Hamilton, Ontario L8R 3K8
As Yoga teachers, it can be difficult to know when, where and how to incorporate meditation practice. In this workshop with Steve, we'll focus on some simple and easy techniques, and where we can begin to place them into asana practice.

Alumni Members: FREE
Non Members: $40
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