Restorative Yoga Teacher Training @ Hot Yoga Stoney Creek, Stoney Creek [from 8 to 22 April]

Restorative Yoga Teacher Training

8 - 22
11:30 - 18:30

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Hot Yoga Stoney Creek
186 South Service Road, Stoney Creek, Ontario L8E 3H6
Cost: 400.00 (includes a large bolster and online training manual)

In this Yoga Alliance Approved, 21-hour training, you will learn how to use bolsters, blocks, blankets, sandbags, eye pillows and other common household items to support people in postures. Restorative yoga poses set people in positions where the accumulated build up of stress can be released from the physical, mental and emotional bodies. Additional training will be given to teach you how to hold space for yourself and others, as well as train you to be sensitive to, aware of, and navigate through subtle energies. Continuing Education Credits (CECs) can be logged for this training.
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