Healing Meditations using Sound, Music & Mantras (Vishuddha) @ Chrysalis Yoga, Hamilton [from 5 to 26 July]

Healing Meditations using Sound, Music & Mantras (Vishuddha)

5 - 26
19:30 - 21:00

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Chrysalis Yoga
4040 Palladium Way, Unit 11, Burlington, Ontario L7M 0V6
In this 4 week class series we will explore Nada Yoga, the yoga of sound, using our voice, music and mantras, as a means to heal and strengthen our throat (Vishuddha) chakra.
Teacher: Toward Stillness Meditations — Tony Murdock
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