Fit in the Core: Classic Barre and Pilates by Exhale Pilates @ Burlington City Hall, Hamilton [29 July]

Fit in the Core: Classic Barre and Pilates by Exhale Pilates


68
29
July
10:00 - 11:00

 Facebook event page
Burlington City Hall
426 Brant St, Burlington, Ontario L7R 2G2
FIT IN THE CORE is presented by Lisa-Marie Winning, Winning Wealth Management of Investors Group Financial Services Inc.

Join us for outdoor fitness every Sunday in Downtown Burlington outside City Hall — free of charge! We'll be featuring a different class and instructor every week, all you need to bring is a mat & water bottle.

This week's class features a Classic Barre & Pilates Mat class with Exhale Pilates, Yoga & Barre Studio using chairs!

45 minutes of our Classic Barre repertoire influenced by the graceful movements of ballet and traditional asana’s of Hatha Yoga, followed by 15 minutes of traditional Pilates Mat work. A class that will strengthen, lengthen and tone your entire body.

Thank you to our presenting sponsor Lisa-Marie Winning, Winning Wealth Management of Investors Group Financial Services Inc., and our proud sponsor Mallord Farm Inc., for your generous support!

View the full Fit in the Core schedule online at http://burlingtondowntown.ca/feature/fit-in-the-core/
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