PiYo in the Park @ , Hamilton [14 July]

PiYo in the Park

09:00 - 22:00

 Facebook event page
101 Hollybush Dr, Waterdown, ON L8B, Canada
Not into Yoga but wanna feel the benefits of increase mobility without the jumping or high impact?

Come + try PiYo!!! This is NOT yoga! It is a format designed to provide improved flexibility but it also increases strength + agility! If you haven't tried it, this is a great opportunity to bring a friend + do it outdoors with the sounds of the birds (+ Liane) with the breeze in your hair as you are doing a more moderate pace than what you see in a typical yoga class.

Belmont Park — https://goo.gl/maps/SicNtrgvJVC2
Bring a yoga mat, towel, water bottle. Class can be done bare footed or you can wear lightweight flexible cross trainers.
Kids can come at your discretion — there is no child minding

Raining? No problem, we will figure out an alternative which will be discussed prior to event.

Make-up classes are accepted — Class pass users can use their passes.
Drop-In $10 — Bring a newbie to PiYo with you for $5

Space is limited — Pay to secure your spot!
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Pass a quick registration or authorization.

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