Hamilton Journaling- Peer Support @ Mental Health Rights Coalition, Hamilton [31 August]

Hamilton Journaling- Peer Support

13:00 - 14:30

 Facebook event page
Mental Health Rights Coalition
Emerald St S 20, Hamilton, Ontario L8N 2V2
* Free Journal or Bring your own. 📕
* We Welcome Suggested Topics💭
* Meet New People😃
* Connect With Yourself👣
* Encourages Conversations📱
* Positive & Safe Space 💜

What to expect:
1.When you arrive, you have the option to introduce yourself or you can pass.
2. You are given a free journal if needed.
3. I provide 3 topics to write about for approx half hour.
4. How you write about the topics is completely up to you
ex: a poem/journal/ bullet form, a song ect.
5. We then take turns sharing which is again optional.
6.If anyone wants to bring other material to share the space is open to listen.
7. I provide free door prize approx valued at $5.00 -$20.00.
8. I sometimes provide free coffee/minor snacks depending on locations.
9. Reminder the event is Free.
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