Unraveling the Being through Ashtanga Yoga @ De La Sol Yoga Studios, Hamilton [23 September]

Unraveling the Being through Ashtanga Yoga

10:00 - 12:00

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De La Sol Yoga Studios
430 York Blvd., Hamilton, Ontario L8R 3K8
Sunday September 23, 10am-2pm | $49
Yoga practice is so much more than simply bending the body. We may be initially attracted to yoga for the physical benefits, but it won't take long for us to experience a transformation in every of our lives. Join Authorized level two teacher Elise Greenspoon for an uplifting day of practice and philosophy as we explore how the yoga practice unravels and heals every layer of our being.
10:00-11:30 Guided half-primary series
12:00-2:00 Philosophy
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